Is M&S Colin The Caterpillar Fruit Sours GERD Friendly?
Description
Brightly flavored fruit sours offer pronounced tartness and chewy, slightly sticky texture; individual pieces deliver distinct berry and citrus notes. Commonly purchased for snacking, party bowls, children's treats, and sharing at gatherings. Overall, customer reviews frequently note bold sour intensity, chewy consistency, and playful presentation, with opinions varying on sweetness.
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Why it's not GERD friendly
- lemon
- citric acid
lemon
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Brightly flavored fruit sours offer pronounced tartness and chewy, slightly sticky texture; individual pieces deliver distinct berry and citrus notes. Commonly purchased for snacking, party bowls, children's treats, and sharing at gatherings. Overall, customer reviews frequently note bold sour intensity, chewy consistency, and playful presentation, with opinions varying on sweetness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar · Glucose Syrup · Modified Potato Starch · Glucose-Fructose Syrup · Acid: Malic Acid, Citric Acid, Lactic Acid · Flavourings · Acidity Regulator: Calcium Carbonate · Fruit, Vegetable and Plant Concentrates (Safflower, Apple, Lemon, Pumpkin, Carrot, Red Grape, Blackcurrant) · Elderberry Juice from Concentrate · Invert Sugar Syrup · Spirulina Concentrate.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
M&S Colin The Caterpillar Fruit Sours is available at 1 retailer
About this product
Candy · Candy Piece