Is M&S Collection 2 Dressed Lobster Halves Dairy Free?

Ingredients

Lobster (Crustacean) (83%), Full Fat Soft Cheese (Milk), Prawns (Crustaceans) (4.5%), Rapeseed Oil, Lemon Juice, Cr�me Fra�che (Milk), Flat Leaf Parsley, Cornflour, Lemon Zest, Pasteurised Egg Yolk, Salt, Vinegar, Sugar, Tomato Paste, Ground Cayenne Pepper

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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