Is M&S Collection 6 Mince Pies GERD Friendly?
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Why it's not GERD friendly
- orange oil
- lemon peel
- orange peel
- concentrated clementine juice
- citric acid
- milk
orange oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Dried Vine Fruits (16%) (Sultanas, Vostizza Currants, Raisins), Unsalted Butter (Milk) (14%), Sugar, Glucose-Fructose Syrup, Apple Pur�e, Glac� Cherries (3.5%) (Cherries, Glucose-Fructose Syrup, Sugar, Colour: Anthocyanins (from Black Carrots), Acidity Regulator: Citric Acid), Rice Flour, Cranberries, Cornflour, Concentrated Clementine Juice, Sunflower Oil, Brandy (1%), Mixed Peel (Glucose-Fructose Syrup, Orange Peel, Sugar, Lemon Peel, Acidity Regulator: Citric Acid), Cognac (1%), Dextrose, Cider, Ground Spices (Cinnamon, Nutmeg), Preservative: Acetic Acid, Salt, Black Treacle, Acidity Regulator: Citric Acid, Gelling Agent: Pectin (from Fruit), Orange Oil, Raising Agent: E450, Sodium Bicarbonate, Antioxidant: Ascorbic Acid, Shea Oil
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
M&S Collection 6 Mince Pies is available at 1 retailer
About this product
Snack · Slice