Is M&S Collection Smooth Hazelnut Vegan Chocolate GERD Friendly?
Why it's not GERD friendly
- produced using cocoa mass from peruvian cocoa beans
- cocoa solids 42% minimum
- cocoa butter
- gianduja chocolate
- cocoa mass
produced using cocoa mass from peruvian cocoa beans
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cane Sugar, Cocoa Mass, Hazelnut Paste (20%), Cocoa Butter, Emulsifier: Soya Lecithin, Vanilla Extract. Gianduja chocolate contains Cocoa Solids 42% minimum. Produced using cocoa mass from Peruvian cocoa beans.
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