Is M&S Cookie Dough Cake GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cocoa mass
- lemon
- cocoa butter
- fat reduced cocoa powder
- milk fat
- whole milk
- sweetened condensed milk
- dried skimmed milk
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
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Ingredients
Sugar, Butter (Milk), Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Pasteurised Egg, Water, Dried Glucose Syrup, Palm Oil, Humectant: Glycerol, Brown Sugar, Dextrose, Rapeseed Oil, Fat Reduced Cocoa Powder, Dried Skimmed Milk, Palm Fat, Salt, Raising Agent: Sodium Bicarbonate, E450, Cocoa Butter, Cocoa Mass, Sweetened Condensed Milk (Whole Milk, Sugar, Lactose (Milk)), Dried Whey (Milk), Invert Sugar Syrup, Emulsifier: E471, E475, Soya Lecithin, E481, E476, Sunflower Lecithin, Glucose Syrup, Cornflour, Flavourings, Shea Oil, Dried Egg, Lactose (Milk), Milk Fat, Fruit, Vegetable and Plant Concentrates (Radish, Black Radish, Spirulina, Lemon, Blackcurrant, Safflower, Sweet Potato), Glazing Agent: Shellac, Gum Arabic, Acidity Regulator: E524, Citric Acid, Colour: Curcumin, Coconut Oil, Vanilla Extract
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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Where to buy
M&S Cookie Dough Cake is available at 1 retailer
About this product
Unknown · Slice