Is M&S Cookie Dough Cake Dairy Free?

Ingredients

Sugar, Butter (Milk), Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Pasteurised Egg, Water, Dried Glucose Syrup, Palm Oil, Humectant: Glycerol, Brown Sugar, Dextrose, Rapeseed Oil, Fat Reduced Cocoa Powder, Dried Skimmed Milk, Palm Fat, Salt, Raising Agent: Sodium Bicarbonate, E450, Cocoa Butter, Cocoa Mass, Sweetened Condensed Milk (Whole Milk, Sugar, Lactose (Milk)), Dried Whey (Milk), Invert Sugar Syrup, Emulsifier: E471, E475, Soya Lecithin, E481, E476, Sunflower Lecithin, Glucose Syrup, Cornflour, Flavourings, Shea Oil, Dried Egg, Lactose (Milk), Milk Fat, Fruit, Vegetable and Plant Concentrates (Radish, Black Radish, Spirulina, Lemon, Blackcurrant, Safflower, Sweet Potato), Glazing Agent: Shellac, Gum Arabic, Acidity Regulator: E524, Citric Acid, Colour: Curcumin, Coconut Oil, Vanilla Extract

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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