Is M&S Count On Us Fish Pie with Pollock, Prawns & Scottish Salmon Alpha-Gal Friendly?
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Ingredients
Potatoes (42%), Pollock (Fish) (20%), Semi-Skimmed Milk, Prawns (Crustacean) (5%), Scottish Salmon (Fish) (5%), Spinach (4%), Fish Stock (Water, Haddock Bones (Fish), Onions, Rapeseed Oil, Parsley, Bay Leaves), Mature Cheddar Cheese (Milk), Onions, Single Cream (Milk), Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Cornflour, Tapioca Starch, Salt, Whipping Cream (Milk), Dried Mustard, Butter (Milk), Lemon Juice, Ground White Pepper
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Where to buy
M&S Count On Us Fish Pie with Pollock, Prawns & Scottish Salmon is available at 1 retailer