Is M&S Food CrayFish And Mango Rice Salad GERD Friendly?
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Why it's not GERD friendly
- concentrated lemon juice
- lime leaves
- lime juice
- citric acid coconut
- lemon juice
- vinegar
- cracked black pepper
- white wine vinegar
concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cooked Rice (21%) (water, Rice), Cooked Turmeric Rice (21%) (water, Rice, Ground Turmeric), Crayfish (crustacean (14%), Coconut And Chilli Dressing (11%), Mango (7%), Carrots, Peppers, Cooked Wild Rice (4%) (water, Wild Rice), Rocket, Sunflower Oil, Lemon Juice, White Wine Vinegar, Coriander, Salt, Cracked Black Pepper, Acid: Citric Acid Coconut And Chilli Dressing Contains Water, Coconut Cream (coconut Extract, Water), Sugar, Sunflower Oil, Lime Juice, Ginger Puree, Lemongrass, Lime Leaves, White Wine Vinegar, Cornflour, Chilli Infused Sunflower Oil, Salt, Rapeseed Oil, Red Chilli Puree, Egg Yolk, Turmeric, Vinegar, Concentrated Lemon Juice, Dried Mustard, Ground Pimentoes, Mustard Husk. Contains: Eggs, Mustard, Crustacean.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
M&S Food CrayFish And Mango Rice Salad is available at 1 retailer
About this product
Seafood · Pouch