This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is M&S Extra Fine 72% Cocoa Dark Chocolate Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Intense, bittersweet cocoa flavor with a firm snap and smooth, velvety melt. Often used for snacking, baking, melting into ganache, or pairing with coffee and red wine. Customers commonly note deep cocoa complexity, consistent texture, and satisfactory value; some report pronounced bitterness that suits less-sweet palates. Buyers mention reliable performance.

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Ingredients

Cocoa Mass, Sugar, Cocoa Butter, Cocoa Powder, Flavouring, Dark Chocolate contains Cocoa Solids 72% minimum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

M&S Extra Fine 72% Cocoa Dark Chocolate is available at 1 retailer

Ocado

About this product

Snack · Bar

Flavor
BitterRich
Texture
HardCreamy
Commonly used for
SnackingBakingCooking
Low FODMAP? M&S Extra Fine 72% Cocoa Dark Chocolate | Spoonful