Is M&S Fairtrade Instant Hot Chocolate Sachets Gluten Free?

Description
Single-serve sachets produce a smooth, chocolatey drink with a creamy mouthfeel and moderate sweetness. Dissolves quickly, yielding a consistent, velvety texture. Widely enjoyed as a warming beverage at home, blended into other drinks, or often used in baking. Reviewers note reliable flavor, easy preparation, pleasant richness, convenient portioned single-serve format.

Description
Single-serve sachets produce a smooth, chocolatey drink with a creamy mouthfeel and moderate sweetness. Dissolves quickly, yielding a consistent, velvety texture. Widely enjoyed as a warming beverage at home, blended into other drinks, or often used in baking. Reviewers note reliable flavor, easy preparation, pleasant richness, convenient portioned single-serve format.
Ingredients
Sugar, Cocoa Powder (20%), Dried Whey (Milk), Dried Skimmed Milk, Coconut Oil, Glucose Syrup, Stabiliser: E339, Fairtrade Cocoa and Sugar may be mixed with non-certified cocoa and sugar, on a mass balance basis, total 55%
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


