Is M&S Food 8 Dark Chocolate & Orange Cookies Alpha-Gal Friendly?
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Ingredients
Wheatflour*, Sugar, Dark Chocolate Chips (11%) (sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Lecithin, Natural Flavouring), Palm Oil, Candied Orange Peel (7%) (orange Peel, Glucose Syrup, Sugar), Palm Kernel Oil, Cocoa Powder, Rapeseed Oil, Golden Syrup (invert Sugar Syrup), Raising Agent: E503(ii), Salt, Emulsifier: E471, Natural Colour: B-carotenes. Contains Wheat and Cereals containing Gluten.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.