Is M&S Food 8 Sweet Potato Spiced Falafels Nightshade Free?
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Why it's not nightshade free
- paprika
- onions red peppers butternut squash sweet potatoes
paprika
Dietitian notePaprika is derived from a mixture of peppers (peppers are nightshades).
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Chickpeas (36%) (chickpeas, Water) · Onions · Red Peppers · Butternut Squash · Sweet Potatoes (8%) · Rice Flour · Chickpea Flour · Tomato Paste · Red Chilli Purée · Coriander · Vostizza Currants · Rapeseed Oil · Ground Spices (ginger, Cumin, Coriander, Cinnamon, Nutmeg, Paprika, Cloves) · Garlic Purée · Lemon Zest · Salt · Extra Virgin Olive Oil · Orange Zest · Concentrated Lemon Juice · Mint.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.
Details →Similar Products
About this product
Snack · Patty