Is M&S Food All Butter Almond & Hazelnut Croissants GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

dried whole milk
milk

dried whole milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour (contains Gluten), Water, Butter (milk) (20%), Sugar, Ground Almonds (4%), Crème Pâtissière Filling (sugar, Modified Potato Starch, Dried Whey (milk), Dried Whole Milk, Maltodextrin, Potato Starch, Thickener: Xanthan Gum, Vanilla Bean Seeds, Colour: Carotenes (flavouring)), Hazelnuts (2%), Dried Wheat Gluten, Yeast, Dried Egg, Dried Whole Milk, Pasteurised Egg Yolk, Dried Fermented Wheat Flour (contains Gluten), Flour Treatment Agent: Ascorbic Acid. Contains Wheatflour, Gluten, Almonds, Hazelnuts, Egg. Not suitable for those with a Nut, Peanut, Sesame and Soya allergy.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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