Is M&S Food Big Dill Shake-a-Cucumber With A Dill & Gherkin Cream Cheese Dressing GERD Friendly?
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Why it's not GERD friendly
- dill lemon juice salt lemon zest roasted garlic puree rapeseed oil ground black pepper cornflour
- reduced fat soft cheese
- cherkin cream cheese dressing
- water rapeseed oil sugar pasteurised egg yolk vinegar citrus fibre salt dried egg white
- cherkins vinegar salt sugar
- milk
dill lemon juice salt lemon zest roasted garlic puree rapeseed oil ground black pepper cornflour
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Cucumber (78%) · Dill And Cherkin Cream Cheese Dressing (22%). Dill And Cherkin Cream Cheese Dressing Contains Mayonnaise (water · Rapeseed Oil · Sugar · Pasteurised Egg Yolk · Vinegar · Citrus Fibre · Salt · Dried Egg White) · Reduced Fat Soft Cheese (milk) · Cherkins (cherkins · Vinegar · Salt · Sugar) · Reduced Fat Greek Style Yogurt (milk) · Dill · Lemon Juice · Salt · Lemon Zest · Roasted Garlic Purée · Rapeseed Oil · Ground Black Pepper · Cornflour. Contains Egg and Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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About this product
Dressing · Bottle, Liquid