Is M&S Food Big Dill Shake-a-Cucumber With A Dill & Gherkin Cream Cheese Dressing Dairy Free?
Why it's not dairy free
- reduced fat soft cheese
- milk
- cherkin cream cheese dressing
- reduced fat greek style yogurt
reduced fat soft cheese
Dietitian noteCheese is typically derived from milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
Cucumber (78%) · Dill And Cherkin Cream Cheese Dressing (22%). Dill And Cherkin Cream Cheese Dressing Contains Mayonnaise (water · Rapeseed Oil · Sugar · Pasteurised Egg Yolk · Vinegar · Citrus Fibre · Salt · Dried Egg White) · Reduced Fat Soft Cheese (milk) · Cherkins (cherkins · Vinegar · Salt · Sugar) · Reduced Fat Greek Style Yogurt (milk) · Dill · Lemon Juice · Salt · Lemon Zest · Roasted Garlic Purée · Rapeseed Oil · Ground Black Pepper · Cornflour. Contains Egg and Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
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About this product
Dressing · Bottle, Liquid


