Is M&S Food Big Dill Shake-a-Cucumber With A Dill & Gherkin Cream Cheese Dressing Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- dill lemon juice salt lemon zest roasted garlic puree rapeseed oil ground black pepper cornflour
- reduced fat greek style yogurt
dill lemon juice salt lemon zest roasted garlic puree rapeseed oil ground black pepper cornflour
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Cucumber (78%) · Dill And Cherkin Cream Cheese Dressing (22%). Dill And Cherkin Cream Cheese Dressing Contains Mayonnaise (water · Rapeseed Oil · Sugar · Pasteurised Egg Yolk · Vinegar · Citrus Fibre · Salt · Dried Egg White) · Reduced Fat Soft Cheese (milk) · Cherkins (cherkins · Vinegar · Salt · Sugar) · Reduced Fat Greek Style Yogurt (milk) · Dill · Lemon Juice · Salt · Lemon Zest · Roasted Garlic Purée · Rapeseed Oil · Ground Black Pepper · Cornflour. Contains Egg and Milk.
Check M&S Food Big Dill Shake-a-Cucumber With A Dill & Gherkin Cream Cheese Dressing against your own diets in the app.
Take it with you
Scan to open M&S Food Big Dill Shake-a-Cucumber With A Dill & Gherkin Cream Cheese Dressing in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
GREEK WITH FETA CHEESE AND BLACK OLIVES DRESSING, GREEK WITH FETA CHEESE AND BLACK OLIVES
PHISH FOOD CHOCOLATE ICE CREAM WITH GOOEY MARSHMALLOW SWIRLS, CARAMEL SWIRLS & FUDGE FISH, PHISH FOOD
BAKED SCALLOPED POTATOES WITH REAL MILK, BUTTER, SOUR CREAM, & CHEDDAR CHEESE, BAKED SCALLOPED POTATOES
Trader Joe's Organic Dressing Italian with Romano Cheese
MILD CHICKEN ENCHILADAS SHREDDED WHITE MEAT CHICKEN & VEGETABLES WRAPPED IN HAND-ROLLED CORN TORTILLAS OVER RICE & TOPPED WITH REAL CHEESE & SPICY CREAM SAUCE
About this product
Dressing · Bottle, Liquid