Is M&S Food BLT Oak Smoked Bacon Dairy Free?

Ingredients

Wheat flour contains gluten (with wheat flour, calcium carbonate, iron, niacin, thiamin). Vine ripened tomatoes (19%). Smoked British bacon (17%) (pork belly, made with 185g of raw pork per 100g of cooked bacon). Curing salt (salt, preservative: sodium nitrate, sodium nitrite). Sugar. Flavouring. Antioxidant: E301. Water. Lettuce (9%). Malted wheat flakes (contain gluten). Rapeseed oil. Butter (milk). Wheat bran (contains gluten). Yeast (yeast, vitamin D yeast). Pasteurised egg yolk. Salt. Cornflour. Malted barley flour (contains gluten). Dried egg. Emulsifier: E471, E472e. White wine vinegar. Cracked black pepper. Malted wheat flour (contains gluten). Concentrated lemon juice. Wheat gluten. Mustard extract. Sugar. Flour treatment agent: ascorbic acid. Palm fat. Palm oil. Wheat starch (contains gluten). Colour: paprika extract.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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