Is M&S Food British Outdoor Bred Pork Butchers Cocktail Sausages 60% Pork Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

sausages filled into beef collagen casings
british outdoor bred pork
dextrose
e471

sausages filled into beef collagen casings

Dietitian note

This ingredient contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

british outdoor bred pork

dextrose

e471

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

British Outdoor Bred Pork (60%), Water, Gluten Free Crumb (rice Flour, Chickpea Flour, Salt, Cornflour, Water, Emulsifier: E471, Dextrose), Stabiliser: E450, Salt, Ground Spices (black Pepper, White Pepper, Mace, Nutmeg, Coriander), Dried Herbs (thyme, Sage, Marjoram), Preservative: E223 (sulphites), Flavouring, Antioxidant: Ascorbic Acid, Yeast Extract, Sunflower Oil. Sausages Filled Into Beef Collagen Casings. Contains Sulphites.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.