Is M&S Food British Outdoor Bred Pork Chinese BBQ Style Pork Steaks GERD Friendly?
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Why it's not GERD friendly
- british outdoor bred pork shoulder
- dried garlic
- chilli powder
- black pepper
- red wine vinegar
- +2 more
british outdoor bred pork shoulder
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
British Outdoor Bred Pork Shoulder (88%), Char Siu Sauce (8%) (Water, Soy Sauce (Water, Soybeans, Salt, Vinegar), Sugar, Fermented Soybeans (Water, Soybeans, Salt), Onions, Garlic Purée, Ginger Purée, Red Wine Vinegar, Cornflour, Red Chilli Purée, Caramelised Sugar Syrup, Five Spice (Star Anise, Cinnamon, Fennel, Black Pepper, Clove), Concentrated Plum Juice), Sugar, Coriander Leaf, Dark Brown Sugar, Maltodextrin, Soy Sauce (Water, Maltodextrin, Soybeans, Salt, Vinegar), Cornflour, Ground Spices (Ginger, Chilli Powder, Cumin), Salt, Thickener: Guar Gum, Dried Garlic, Five Spice (Star Anise, Cinnamon, Fennel, Black Pepper, Cloves), Colour: Paprika Extract, Dried Onions, Acidity Regulator: Sodium Bicarbonate, Flavouring, Oregano. Contains Soybeans.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Meat · Piece