Is M&S Outdoor Bred British Ham GERD Friendly?
Description
Firm, slightly salty ham with a subtle smokiness and a clean, meaty flavor. Slices are tender yet retain chew, suitable for sandwiches, salads, or warm dishes. Shoppers note consistent quality, convenient pre-slicing, and reliable flavor, often praising convenience while citing occasional variability in slice thickness and packaging ease also noted.
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Why it's not GERD friendly
- made with 102g of raw pork per 100g of water thin british ham
- british pork
made with 102g of raw pork per 100g of water thin british ham
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Description
Firm, slightly salty ham with a subtle smokiness and a clean, meaty flavor. Slices are tender yet retain chew, suitable for sandwiches, salads, or warm dishes. Shoppers note consistent quality, convenient pre-slicing, and reliable flavor, often praising convenience while citing occasional variability in slice thickness and packaging ease also noted.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
British Pork (made with 102g of Raw Pork per 100g of Water Thin British Ham), Curing Salt (Salt, Preservative: Sodium Nitrite)
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Often paired with GERD Friendly
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Where to buy
M&S Outdoor Bred British Ham is available at 1 retailer
About this product
Meat · Slice