Is M&S Outdoor Bred British Ham Low FODMAP?
Description
Firm, slightly salty ham with a subtle smokiness and a clean, meaty flavor. Slices are tender yet retain chew, suitable for sandwiches, salads, or warm dishes. Shoppers note consistent quality, convenient pre-slicing, and reliable flavor, often praising convenience while citing occasional variability in slice thickness and packaging ease also noted.
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Description
Firm, slightly salty ham with a subtle smokiness and a clean, meaty flavor. Slices are tender yet retain chew, suitable for sandwiches, salads, or warm dishes. Shoppers note consistent quality, convenient pre-slicing, and reliable flavor, often praising convenience while citing occasional variability in slice thickness and packaging ease also noted.
Ingredients
British Pork (made with 102g of Raw Pork per 100g of Water Thin British Ham), Curing Salt (Salt, Preservative: Sodium Nitrite)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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