Is M&S Food British Outdoor Bred Pork Welsh Rarebit Gammon Steaks Vegetarian?

Ingredients

Gammon Steak With Added Water (65%) (british Pork (86%), Water (11%), Curing Salt (salt, Preservative: Sodium Nitrite, Potassium Nitrate), Antioxidant: E301), Red Onions (4.5%), Water, Butter (milk), Mature Cheddar Cheese (milk) (2.5%), Sugar, Whipping Cream (milk), Mozzarella Cheese (milk), White Wine Vinegar, Cornflour, Full Fat Soft Cheese (milk), Parsley, Rice Flour, Bramley Apples, Tapioca Starch, Brown Sugar, Treacle, Rice Starch, Maize Flour, Yeast, Cellulose Fibre, Psyllium Husk Powder, Potato Starch, Lemon Juice, Rapeseed Oil, Stabiliser: E464, Salt, Dried Onions, Balsamic Vinegar, Thickener: Xanthan Gum, E461, E466, Garlic, Vegetable Oil (sunflower/rapeseed), Dark Muscovado Sugar, Ginger, Dried Parsley, Dried Garlic, Coarse Black Pepper, Rice Bran, Preservative: E282, Potassium Iodide. Contains Milk.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets