Is M&S Food Classic Margherita Pizza Low FODMAP?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Flour, Mozzarella Cheese (milk) (26%), Water, Tomatoes, Rapeseed Oil, Dried Fermented Wheat Flour, Tomato Purée, Durum Wheat Semolina, Yeast (yeast, Dried Yeast), Salt, Cornflour, Yeast Extract, Basil, Olive Oil, White Vinegar, Wheat Gluten, Sugar, Garlic Purée, Malted Wheat Flour, Extra Virgin Olive Oil. *fortified With Calcium, Iron, Vitamin B3 And B1. Contains Milk, Gluten, including cereals containing Gluten.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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