Is M&S Food Classic Sushi Selection Raw Fish Vegan?

Ingredients

Seasoned Cooked Sushi Rice (rice, Water, Vinegar, Sugar, Salt, Rapeseed Oil, Seaweed Extract), Salmon (fish) (16%), King Prawns (crustacean) (4%), Avocado (4%), Prawns (crustacean) (2.5%), Soy Sauce Bottle, Pickled Ginger, Wasabi, Sesame Seeds, Seaweed, Rapeseed Oil, Sugar, Salt, Dried Horseradish, Pasteurised Egg Yolk, Vinegar, Citrus Fibre, Cornflour, Dried Mustard, Concentrated Lemon Juice, Spinach Extract, Mustard Seeds, Vegetable Oil (sunflower/rapeseed), Dried Wasabi, Gelling Agent: Pectin, Soy Sauce Bottle Contains Water, Soybeans, Salt, Wheat, Pickled Ginger Contains Ginger, Sugar, Vinegar, Water, Wasabi Contains Horseradish, Wasabi Contains Fish, Crutacean, Sesame, Egg, Mustard, Soybeans and Wheat.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Snack · Piece