Is M&S Food Classic Sushi Selection Raw Fish Vegetarian?

Ingredients

Seasoned Cooked Sushi Rice (rice, Water, Vinegar, Sugar, Salt, Rapeseed Oil, Seaweed Extract), Salmon (fish) (16%), King Prawns (crustacean) (4%), Avocado (4%), Prawns (crustacean) (2.5%), Soy Sauce Bottle, Pickled Ginger, Wasabi, Sesame Seeds, Seaweed, Rapeseed Oil, Sugar, Salt, Dried Horseradish, Pasteurised Egg Yolk, Vinegar, Citrus Fibre, Cornflour, Dried Mustard, Concentrated Lemon Juice, Spinach Extract, Mustard Seeds, Vegetable Oil (sunflower/rapeseed), Dried Wasabi, Gelling Agent: Pectin, Soy Sauce Bottle Contains Water, Soybeans, Salt, Wheat, Pickled Ginger Contains Ginger, Sugar, Vinegar, Water, Wasabi Contains Horseradish, Wasabi Contains Fish, Crutacean, Sesame, Egg, Mustard, Soybeans and Wheat.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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