Is M&S Food Coconut Snowballs Mini Bites Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk solids 14% minimum
milk
dried whole milk
dried whey
milk chocolate

milk solids 14% minimum

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Milk Chocolate (38%) (sugar, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Dried Whey (milk), Emulsifier: Soya Lecithin), Glucose Syrup (contains Sulphites), Sugar, Desiccated Coconut (12%), Rice Flour, Reconstituted Egg White, Stabiliser: E405. Milk Chocolate Contains Cocoa Solids 32% Minimum, Milk Solids 14% Minimum. Contains Milk, Sulphites, Soya.

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