Is M&S Food Colin The Caterpillar Speckles Vegan?

No. This product is not vegan as it lists 4 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.

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Why it's not vegan

lactose
dried whey
milk
dried skimmed milk
butter oil

lactose

Dietitian note

Lactose (sometimes referred to as saccharum lactin) is a type of sugar found naturally in the milk of most mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Sugar, Cocoa Butter, Dried Skimmed Milk, Cocoa Mass, Dried Whey (milk), Lactose (milk), Butter Oil (milk), Tapioca Starch, Emulsifier: Soya Lecithin, Vanilla Flavouring, Carnauba Wax, Colour, Curcumin, Plant And Vegetable Extract: Beetroot, Safflower, Spirulina. Contains Milk. Not Suitable For Those With A Nut And Peanut Allergy.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.