Is M&S Food Collection 8 Paella Bites Alpha-Gal Friendly?
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Ingredients
Prawn Stock (water, Prawns (crustacean), Tomatoes, Onions, Extra Virgin Olive Oil, Garlic, Salt, Turmeric, Ground Smoked Paprika, Dried Oregano), Tiger Prawns (crustacean) (26%), Rice, Peas (5%), Onions, Red Peppers, Tomatoes, Extra Virgin Olive Oil, Lime Juice, Parsley, Salt, Garlic, Cornflour, Ground Spices (smoked Paprika, Turmeric, Chilli Powder, Black Pepper, White Pepper), Sugar.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.