Is M&S Food Collection Single Origin Smooth Hazelnut Vegan Chocolate Dairy Free?

None

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Why it's not dairy free

not suitable for those with a milk allergy because this allergen is present in the environment

not suitable for those with a milk allergy because this allergen is present in the environment

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Cane Sugar, Cocoa Mass, Hazelnut Paste (20%), Cocoa Butter, Emulsifier: Soya Lecithin, Vanilla Extract, Gianduja Chocolate contains Cocoa Solids 42% minimum, Produced using Cocoa Mass from Peruvian Cocoa Beans. Contains Hazelnut, Soya. Not suitable for those with a nut and peanut allergy. Prepared according to a vegan recipe. Not suitable for those with a milk allergy because this allergen is present in the environment.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.