Is M&S Food Crunchy Oat Bars Maple, Cinnamon & Crispy Quinoa Made With Wholegrain Oats Vegetarian?

Ingredients
Oat Flakes (59%), Golden Syrup (invert Sugar Syrup), Sunflower Oil, Sugar, Rice Syrup, Maple Syrup (2%) · Crisped Quinoa (2%), Flavourings, Ground Cinnamon, Salt · Honey, Raising Agent: Sodium Bicarbonate, Emulsifier: Soya Lecithin, Dried Glucose Syrup. Contains: Oats. Not Suitable For Nut, Peanut, Milk, Wheat And Edd Allergy Suffers And Coeliacs.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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M&S Food Crunchy Oat Bars Maple, Cinnamon & Crispy Quinoa Made With Wholegrain Oats is available at 1 retailer
About this product
Snack · Bar


