Is M&S Food Gut Shot Milk Kefir With Berries Dairy Free?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Kefir (Milk), Mixed Fruit Purée (21%) (Apple, Strawberry, Banana, Blackcurrant, Blueberry), Baobab Fruit Pulp, Chicory Fibre, Fruit Extracts (Blackcurrant, Pomegranate), Ginger Juice, Lemon Juice, Cultures including: Bifidobacterium, Lactobacillus acidophilus, Lactobacillus bulgaricus, Lactobacillus paracasel, Lactobacillus rhamnosus.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 1 ingredient that derives from animals and 1 ingredient could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.
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About this product
Beverage · Bottle, Liquid