Is M&S Food Gut Shot Milk Kefir With Berries GERD Friendly?

Ingredients
Kefir (Milk), Mixed Fruit Purée (21%) (Apple, Strawberry, Banana, Blackcurrant, Blueberry), Baobab Fruit Pulp, Chicory Fibre, Fruit Extracts (Blackcurrant, Pomegranate), Ginger Juice, Lemon Juice, Cultures including: Bifidobacterium, Lactobacillus acidophilus, Lactobacillus bulgaricus, Lactobacillus paracasel, Lactobacillus rhamnosus.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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About this product
Beverage · Bottle, Liquid


