Is M&S -FOOD- -ITALIAN ANTIPASTI PLATTER GOURMET ANTI Dairy Free?
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Ingredients
Italian Dry Cured Ham (50%) Pork (made with 140g of Raw Pork per 100g of Italian Dry Cured Ham) - Salt. Provola Cheese (Milk) (30%). Breadsticks (20%) Rice Flour Potato Flour Chickpea Flour Olive Oil Salt Extra Virgin Olive Oil (1%) Celling Agent: Xanthan Gum Rosemary Extract.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 5 ingredients that derive from animals and 1 ingredient could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.
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