Is M&S Food King Prawn Tomato & Basil with Tomato & Basil Mayonnaise Dairy Free?

Ingredients

Cooked Egg Pasta (41%) (durum Wheat Semolina (contains Gluten) . Water . Pasteurised Egg) · Tomatoes (16%) . King Prawns (crustacean) (13%) . Water . Cr�me Fra�che (milk) . Rapeseed Oil · Spinach · Basil · Sugar · Tomato Paste · Lemon Juice · Vinegar · Salt . Vegetable Oil (sunflower/rapeseed) . Pasteurised Egg Yolk - Parsley . Tomato Pur�e . Plum Pur�e . Cornflour . Rice Vinegar . Citrus Fibre · Dried Egg White · Red Chilli Pur�e · Dried Onions · Ground Allspice · Ground Cloves. Contains: Wheat, Egg, Crustacean, Milk And Gluten.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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