Is M&S Food Korean Style Chicken Dragon Roll GERD Friendly?
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Why it's not GERD friendly
- orange peel
- white pepper
- roasted garlic puree
- red chillies
- cayenne pepper
- +5 more
orange peel
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
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Ingredients
Seasoned Cooked Sushi Rice (rice, Water, Vinegar, Sugar, Salt, Rapeseed Oil, Seaweed Extract), Cooked Marinated Chicken Thighs (16%) (chicken Thighs (76%), Honey, Water, Cider Vinegar, Garlic Purée, Rice Wine Vinegar, Soybeans, Red Chilli Purée, Cornflour, Dried Onions, Salt, Dried Chillies, Rapeseed Oil, Wheatflour), Carrots (6%), Mango (4%), Water, Fried Onions (palm Oil, Wheatflour, Onions, Salt), Red Chillies, Sesame Seeds, Sugar, Rapeseed Oil, Seaweed, Spring Onions, Soybeans, Vegetable Oil (sunflower/rapeseed), Ground Spices (red Pepper Chilli, Cayenne Pepper, Smoked Paprika, Ginger, Allspice, Cloves, Paprika, Pimentoes, Turmeric, White Pepper), Vinegar, Salt, Rice, Pasteurised Egg Yolk, Cornflour, Roasted Garlic Purée, Orange Peel, Paprika Flakes, Dried Contains Wheat flour, Soybeans, Sesame and Egg.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Roll