Is M&S Food Korean Style Chicken Dragon Roll Vegan?

Ingredients

Seasoned Cooked Sushi Rice (rice, Water, Vinegar, Sugar, Salt, Rapeseed Oil, Seaweed Extract), Cooked Marinated Chicken Thighs (16%) (chicken Thighs (76%), Honey, Water, Cider Vinegar, Garlic Purée, Rice Wine Vinegar, Soybeans, Red Chilli Purée, Cornflour, Dried Onions, Salt, Dried Chillies, Rapeseed Oil, Wheatflour), Carrots (6%), Mango (4%), Water, Fried Onions (palm Oil, Wheatflour, Onions, Salt), Red Chillies, Sesame Seeds, Sugar, Rapeseed Oil, Seaweed, Spring Onions, Soybeans, Vegetable Oil (sunflower/rapeseed), Ground Spices (red Pepper Chilli, Cayenne Pepper, Smoked Paprika, Ginger, Allspice, Cloves, Paprika, Pimentoes, Turmeric, White Pepper), Vinegar, Salt, Rice, Pasteurised Egg Yolk, Cornflour, Roasted Garlic Purée, Orange Peel, Paprika Flakes, Dried Contains Wheat flour, Soybeans, Sesame and Egg.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Snack · Roll