Is M&S Food Made Without Wheat 6 Vegetable Spring Rolls GERD Friendly?

Description
Crisp golden shell yields to a warm, savory interior with a balanced mouthfeel; commonly served as appetizers, party snacks, or quick sides alongside dipping sauces. Reviewers frequently praise the convenient, flavorful experience yet report occasional inconsistency in crunch after reheating, with most finding them suitable for casual entertaining and gatherings.
Why it's a maybe for GERD friendly
- not suitable for milk allergy suffers because this allergen is present in the environment
- garlic
- ground white pepper
- sweet chillies
not suitable for milk allergy suffers because this allergen is present in the environment
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crisp golden shell yields to a warm, savory interior with a balanced mouthfeel; commonly served as appetizers, party snacks, or quick sides alongside dipping sauces. Reviewers frequently praise the convenient, flavorful experience yet report occasional inconsistency in crunch after reheating, with most finding them suitable for casual entertaining and gatherings.
Ingredients
Soya Drink (water, Soybeans), Rice Flour, Water Carrots (10%), Sunflower Oil, Yam Bean (9%), Cabbage (8%), Rehydrated Jelly Ear Mushrooms (4.5%), Onions (4.5%), Potato Starch, Water Chestnuts (2.5%), Sugar, Soy Sauce (water, Soybeans, Salt), Coriander, Rice Vermicelli (salt, Water, Rice Starch), Sweet Chillies, Straw Mushrooms, Garlic, Ginger, Salt, Corn Flour, Raising Agent: Sodium Bicarbonate, Ground Green Pepper, Ground White Pepper. Contains: Soybeans. Prepared To A Vegan Recipe. Not Suitable For Milk Allergy Suffers Because This Allergen Is Present In The Environment.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
M&S Food Made Without Wheat 6 Vegetable Spring Rolls is available at 1 retailer
About this product
Snack · Frozen, Roll


