Is M&S Food Made Without Wheat Date & Walnut Toasts Dairy Free?
Description
Crisp, thin toasts combining a crunchy structure with a slightly chewy interior and sweet-fruity notes; toasted edges add warmth. Commonly used on cheese boards, with spreads, or as a snack alongside tea. Reviewers report reliable crunch and balanced sweetness, while some mention sporadic variation in slice thickness and crunchiness occasionally.
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Description
Crisp, thin toasts combining a crunchy structure with a slightly chewy interior and sweet-fruity notes; toasted edges add warmth. Commonly used on cheese boards, with spreads, or as a snack alongside tea. Reviewers report reliable crunch and balanced sweetness, while some mention sporadic variation in slice thickness and crunchiness occasionally.
Ingredients
Rice Flour, Chopped Dates (20%), Tapioca Starch, Cornflour, Chickpea Flour, Chopped Walnuts (7%), Sunflower Seeds, (5%), Sugar, Raising Agent E341, Sodium Bicarbonate, Molasses, Sunflower Oil, Salt, Stabiliser, Xanthan Gum. Contains: Walnuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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