Is M&S Food Made Without Wheat Date & Walnut Toasts Gluten Free?
Description
Crisp, thin toasts combining a crunchy structure with a slightly chewy interior and sweet-fruity notes; toasted edges add warmth. Commonly used on cheese boards, with spreads, or as a snack alongside tea. Reviewers report reliable crunch and balanced sweetness, while some mention sporadic variation in slice thickness and crunchiness occasionally.
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Description
Crisp, thin toasts combining a crunchy structure with a slightly chewy interior and sweet-fruity notes; toasted edges add warmth. Commonly used on cheese boards, with spreads, or as a snack alongside tea. Reviewers report reliable crunch and balanced sweetness, while some mention sporadic variation in slice thickness and crunchiness occasionally.
Ingredients
Rice Flour, Chopped Dates (20%), Tapioca Starch, Cornflour, Chickpea Flour, Chopped Walnuts (7%), Sunflower Seeds, (5%), Sugar, Raising Agent E341, Sodium Bicarbonate, Molasses, Sunflower Oil, Salt, Stabiliser, Xanthan Gum. Contains: Walnuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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