Is M&S Food Made Without Wheat Gluten Free 2 All Butter Croissants Low FODMAP?
Description
Flaky, golden pastries offer a rich, layered flavor with a crisp outer shell and soft, airy interior; commonly served warm for breakfast, with coffee, or sliced for sandwiches. Reviewers praise flakiness and authentic taste, noting convenient reheating; some report occasional dryness or smaller-than-expected portions. Popular for brunch and casual gatherings.
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Description
Flaky, golden pastries offer a rich, layered flavor with a crisp outer shell and soft, airy interior; commonly served warm for breakfast, with coffee, or sliced for sandwiches. Reviewers praise flakiness and authentic taste, noting convenient reheating; some report occasional dryness or smaller-than-expected portions. Popular for brunch and casual gatherings.
Ingredients
Butter Milk, Water, Tapioca Starch, Cornflour, Rice Flour, Sugar, Pasteurized Egg, Potato Starch, Dried Egg White, Dried Whole Milk, Modified Potato Starch, Thickener: E464, Xanthan Gum, Citrus Fibre, Rice Fibre, Yeast, Salt, Pea Fibre, Potato Fibre, Psyllium Husk Powder, Bamboo Fibre, Potato Dextrin, Emulsifier: E472e, Linseed Fibre. Contains Milk, Egg.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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