Is M&S Food Made Without Wheat Gluten Free Spinach and Ricotta Ravioli Gluten Free?
Description
Soft, tender parcels offer a mild, creamy filling and balanced, comforting taste, with a silky mouthfeel and slight chew from the pasta. Consumers commonly use it for quick weeknight meals, light sauces, or oven-baked dishes; reviews note generally reliable convenience, pleasant texture, and occasional variation in filling quantity across batches.
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Description
Soft, tender parcels offer a mild, creamy filling and balanced, comforting taste, with a silky mouthfeel and slight chew from the pasta. Consumers commonly use it for quick weeknight meals, light sauces, or oven-baked dishes; reviews note generally reliable convenience, pleasant texture, and occasional variation in filling quantity across batches.
Ingredients
Gluten Free Egg Pasta (45%) (potato Starch, Pasteurised Egg, Vegetable Fibre, Pasteurised Egg White, Maize Starch, Rice Flour, Buckwheat Flour, Extra Virgin Olive Oil, Salt, Yeast Extract, Flavouring, Thickening Agent: E412, Guar Gum), Ricotta Cheese (milk) (22%), Medium Fat Hard Cheese (milk) (6%), Unsalted Butter (milk), Lactose (milk), Spinach (5%), Cornflour, Salt, Skimmed Milk Powder, Vegetable Fibre, Maltodextrin, Milk Protein, Ground Nutmeg, Caramelised Sugar, Flavouring. Contains Egg, Milk.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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