This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is M&S Food Made Without Wheat Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

orange soaked mixed vine fruits (34%) (sultanas Vostizza Currants, raisins, reconstituted orange juice), gluten free flour (cornflour, rice flour, tapioca starch, potato starch, rice starch, maize flour), water, yeast, sunflower oil, invert sugar syrup, psyllium yeast powder, potato fiber, orange peel, dried egg white, concentrated raisin juice, humectant: glycerol, stabiliser, e464 xanthan gum, salt, ground spices (cassia, coriander), flavourings, palm oil, emulsifier, rapeseed oil.

Check M&S Food Made Without Wheat against your own diets in the app.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

About this product

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Vegetarian? M&S Food Made Without Wheat | Spoonful