Is M&S FOOD Movie NIGHT POPCORN Flavour Ice Cream Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 10 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

sweetened condensed skimmed milk
carrageenan
butter
skimmed milk
dried whole milk
dried skimmed milk
milk chocolate
milk
natural flavourings
dextrose
natural flavouring
+2 more

sweetened condensed skimmed milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Whole Milk, Whipping Cream (milk), Sugar, Milk Chocolate (sugar, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Natural Flavouring, Emulsifier: Soya Lecithin), Dried Skimmed Milk, Pasteurised Egg, Glucose Syrup, Sweetened Condensed Skimmed Milk (skimmed Milk, Sugar), Wheatflour (contains Gluten), Dextrose, Invert Sugar Syrup, Cornflour, Butter (milk), Natural Flavourings, Coconut Oil, Caramelised Sugar Syrup, Brown Sugar, Stabiliser: Guar Gum, Locust Bean Gum, Carrageenan, Salt, Sunflower Oil, Glazing Agent: Gum Arabic, Shellac, Colour: Plain Caramel, Malted Wheatflour (contains Gluten), Tapioca Starch, Yeast, Acidity Regulator: E524. Contains Milk, Soya, Egg, Wheatflour, Gluten, Nut and Peanut.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.