Is M&S Food No Turkey & The Trimmings Dairy Free?

Ingredients

Stuffed Vegan Turkey Slice (52%): Water, Wheat Protein (7%), White Cap Mushrooms (7%), Rapeseed Oil, Shea Oil, Bamboo Fibre, Red Onions (3%), Coconut Oil, Stabiliser: Methyl Cellulose, E401, Caramelised Onions (onions, Muscovado Sugar, Rapeseed Oil), Wheat Starch, Dried Onions, Rice Flour, Onion Purée, Natural Flavourings, Chickpea Flour, Potato Fibre, Sea Protein, Demerara Sugar, Roasted Garlic Purée, Parsley, Cornflour, Rowan Extract, Yeast Extract, Ground Spices (black Pepper, Nutmeg, Mace, Fennel, White Pepper, Cinnamon, Cloves), White Wine, White Wine Vinegar, Sage, Brown Sugar, Red Wine Vinegar, Concentrated Mushroom Juice, Dried Thyme, Dried Sage, Cracked Black Pepper, Concentrated Lemon Juice, Dried Parsnip. Vegan Bramley Apple & Chestnut Stuffing Balls (19%): Water, Shea Oil, Red Onions (7%), Onions (7%), Bramley Apples (7%), Chestnuts (6%), Pea Protein (5%), Rapeseed Oil, Coconut Oil, Rice Flour, Dried Apples, Chickpea Flour, Potato Fibre, Stabiliser: Methyl Cellulose, Parsley, Maple Syrup, Pea Extract, Natural Flavourings, Cornflour, Salt, Thyme, Brown Sugar, Red Wine Vinegar, Rowan Extract, Preservative: E223 (sulphites), Ground Cinnamon, Ground Cloves. Contains Wheat.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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