Is M&S Food Plant Kitchen 4 Vegan Burgers Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soya
concentrated soya protein

soya

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Concentrated Soya Protein, Sunflower Oil, White Onions, Red Peppers, Beetroot, Gluten-free Crumb (rice Flour, Chickpea Flour, Cornflour, Salt, Dextrose), Potato Flakes, Stabiliser: E461, E401, Onion Extract, Flavourings, Sea Salt, Cornflour, Colour: Plain Caramel, Yeast Extract, Brown Sugar, Cracked Black Pepper. Contains Soya. Not Suitable For Those With A Milk Or Egg Allergy Because These Allergens Are Present In The Environment

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