Is M&S Food Plant Kitchen No Chicken Kyiv Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

Why it's not soy free

  • soybean
  • soybean oil
  • soya
  • soya protein

soybean

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Soya Protein (10%), Rapeseed Oil, Wheat Flour, Palm Oil, Wheat Gluten, Salt, Garlic Purée, Stabiliser: Methyl Cellulose, Cornflour, Sugar, Coconut Oil, Soybean Oil, Potato Starch, Parsley, Lemon Juice, Yeast Extract, Flavouring, Dried Onions, Dried Tomatoes, Yeast, Dried Garlic, Ground Paprika, Cracked Black Pepper, Dried Sage, Acidity Regulator: Lactic Acid, Ground Black Pepper, Colour: Carotenes, Firming Agent: E333, Thickener: Carrageenan. *fortified With Calcium, Iron, Vitamin B3 And B1. Contains Wheatflour, Soya, Wheatgluten, Soybean, including cereals containing Glute.

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About this product

Unknown · Frozen

Commonly used for
Meal PrepLunch