Is M&S Food Plant Kitchen Piri Piri No-Chicken Pieces Alpha-Gal Friendly?
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Ingredients
Water, Wheat, And Pea Proteins (18%) (wheat (contains Gluten), Pea), Sunflower Oil, Wheat Gluten, Potato Protein, Pea Protein Isolate, Citrus Fibre, Flavourings, Dried Onions, Ground Spices (paprika, Cayenne Pepper, Bay Leaves, Cumin), Stabiliser, Agar, Demerara Sugar, Tomato Powder, Dextrose, Dried Garlic, Salt, Cracked Black Pepper, Crushed Red Chillies, Yeast Extract, Cornflour, Dried Parsley, Dried Oregano, Rapeseed Oil. Contains Wheat. Not Suitable For Soya Allergy Sufferers.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.