Is M&S Food Poke Bowl Sriracha Prawn Dairy Free?

Ingredients

Cooked Seasoned Sushi Rice (rice, Water, Vinegar, Sugar, Rapeseed Oil, Toasted Sesame Oil, Salt, Seaweed Extract), King Prawns (crustacean) (14%), Sriracha And Lime Dressing (13%) (edamame Soybeans, Pineapple, Spinach, Sugar, Water, Red Chillies, Rice Wine Vinegar, Toasted Sesame Oil, Salt, Black Sesame Seeds, Paprika Flakes, Turmeric). Sriracha And Lime Dressing Contains Rapeseed Oil, Water, Tomato Paste, Sugar, Pasteurised Egg Yolk, Lime Juice, Vinegar, Rice Wine Vinegar, Salt, Mirin Rice Wine, Cornflour, Garlic Purée, Lime Zest, Rice Vinegar, Soybeans, Red Chilli Purée, Concentrated Lime Juice, Habanero Chillies, Roasted Wheat, Coriander, Rice, Dried Red Peppers, Dried Mustard, Dried Chillies, Dried Onions, Dried Garlic. Contains Soybeans, Sesame, Crustacean, Wheat, Egg, Soybeans, Mustard, including cereals containing Gluten.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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About this product

Seafood · Pouch