Is M&S Food Stuffing Pigs In Blankets Gluten Free?

Ingredients

Pork, Sage And Onion Cocktail Sausages (73%) (british Pork (72%) Caramelised Onions (12%) (onions · Dark Muscovado Sugar · Sunflower Oil) . Gluten Free Crumb (rice Flour · Chickpea Flour · Salt . Cornflour · Water · Emulsifier: E471 · Dextrose) · Water Onions · Sage · Salt · Dried Onions · Dextrose · Preservative: E223 (sulphites) Ground Spices (white Pepper Coriander · Nutmeg · Mace) · Antioxidant: Ascorbic Acid Dried Chillies) · Smoked Streaky Bacon With Added Water (27%) (british Pork (86%) · Water · Curing Salt (salt · Preservative: Sodium Nitrite, Potassium Nitrate), Sausages Filled Into Pork Collagen Casings. Contains: Sulphites.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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