Is M&S Food Sunflower and Spelt Oat Free?

Ingredients
Wheat flour contains gluten (with wheat flour, calcium carbonate, iron, niacin, thiamin). Wild-farmed wheat flour contains gluten (with wheat flour, calcium carbonate, iron, niacin, thiamin) (16%). Water. Sunflower seeds (10%). Wholemeal spelt (wheat contains gluten) (5%). Spelt flakes (wheat contains gluten) (3.5%). Wheat gluten. Wheat fibre (contains gluten). Wheat bran (contains gluten). Yeast (yeast, vitamin D yeast). Rye flour (contains gluten). Cornish sea salt. Rapeseed oil. Fermented wheat flour (contains gluten). Flour treatment agent: ascorbic acid. Contains Wheatflour, Gluten. Not suitable for those with a Milk, Egg and Soya allergy.
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